My fitness journey began years ago when my sister-n-law/ life long best friend Pat Meyer would talk about all the fun she was having exercising with this group of people. I was intrigued and went to a class with her. Mind you, I hated exercising, it was hard for me but I kept going!
Fast-forward... 10 years and Eric is still my trainer, coach. Having Pat as my workout buddy has also helped me continue being part of this group. As I get older, it’s so very important I keep moving! Being part of “The Zone” family is great! There are so many ways to a part of The Zone! Being physically at the studio is the best for me, but having the flexibility to workout in my own home "live" with others is so much fun too! If I can't make it to a "live" class, I can do one of the recorded classes anytime "on demand" in my own home! How cool is that?!?! The workouts are challenging and fun! Eric Tostrud is the kind of Coach that will help you achieve your goals! He cares about everyone in the group and wants to see us improve our health, not only with exercise but also with our nutrition! He realistic approach to both works great! In The Zone, we're just a bunch of everyday people that come in all sorts of shapes and sizes who know the value of consistent exercise! Come join the fun....you won't be sorry, I promise!
Why did we ask Cheri to be a Zone Mentor?
Cheri is a Rockstar. She is typically the strongest person in class. When I first met Cheri, I must admit I never expected her to turn into the workout animal she has become. That first workout almost 10 years ago I was worried she might pass out. Now look at her! Strong and Fit. Does she always enjoy working out? Nope. But that's ok. Not everyone who succeeds in living an active lifestyle enjoys every moment of the process. But she sure enjoys it when its over and the affect it has on her body, mind and spirit. Cheri is mainstay of The Zone and you couldn't ask for a better Mentor and friend.