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Kati Pownell: Zone Mentor

About Kati

I started my fitness journey after completing graduate school & completed P90X over a 12 week period and had good results.  About 8 years ago I met Eric when he was offering Saturday morning workouts. I have found that I’m more motivated when working out in a group setting and The Zone has been a perfect match for me.  I’ve met so many wonderful people who help cheer us on our journey! I’m still a work in progress too and have been working through some work related injuries.  I’m a nurse anesthetist and currently work 10 hr shifts now, married to an ICU nurse named Jeremy, and we love to travel! 


Why did we ask Kati to be a Zone Mentor? 


Besides being very consistent with making every class that she can with her very full schedule, kati brings POSITIVITY and a BIG SMILE to each class. No one outworks Kati in The Zone.  Even with her recent wrist injury, she continues to stay committed and on track.  I am so proud of Kati and honored to call her a Zone Mentor. 

Message us to request Kati as your mentor

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