ZONE TOOLS

Our app allows you to not only track your workouts, but the STATS(reps, weights, times etc.) inside a workout. This allows you to SEE yourself getting stronger and healthier, and takes the guessing out of workout progressions. 

You've probably done a fitness workout virtually with a pre-recorded workout. You might have even done an online workout live. BUT, have you ever done a LIVE workout online where you just don't see the trainer, but the trainer also SEES YOU!! If you're in The Zone you have. 

We not only want you to get healthier and stronger. We want you to do it SAFELY and train your body to move at it functional best. We accomplish this by having *All-Access Members complete a Functional Movement Assessment at The Zone. We then provide each member with exercises to help strength and increase mobility in areas that need a little extra attention. This results in proper movement patterns, increased effectiveness of workouts and goals being reached faster. 

Effort is Everything and needs proper monitoring. Not all workouts should require maximum effort to achieve lasting results. The Zone monitors our members effort through use of the MyZone Effort Monitor.  Our MyZone Effort Tracker puts everyone on the same playing field and allows you to track your effort level for ALL your fitness, not just Zone Workouts! Either LIVE in studio up on the screen, or online on the app, SEE what you can accomplish with MyZone!