Kristen is a dedicated fitness trainer passionate about helping others achieve their health and wellness goals. With years of experience and a Doctor of Chiropractic degree, she combines fitness expertise with a deep understanding of the body’s mechanics. After earning her degree, Kristen joined the military, where she honed leadership, discipline, and dedication. Outside of The Zone, Kristen and her husband own Cracked Barrel Winery, crafting exquisite wines. You can also find her enjoying the company of her faithful dog and beloved horse. 

Kristen’s Classes: BandZ, BlitZ