Fall Schedule.

  • Monday

    ZTRENGTH
    5:30 to 6:15 am

    ROWZ
    6:30 to 7:15 am

    BODY BLITZ
    6:30 to 7:15 am

    BURNZ 30
    12:00 to 12:30 pm

    ZPIN (Heart Rate Intervals)
    5:00 to 5:45 pm






  • Tuesday

    CARDIO CORE
    5:30 to 6:15 am

    BANDZ
    6:30 to 7:15 am

    ZIRCUIT
    9:00 to 9:45 am

    ROCK STEADY BOXING*
    10:30 to 11:30 am

    LAND + SEA(Row and Spin)
    5:00 to 5:45 pm

    BOXZING
    6:00 to 6:45 pm

    YOGA
    7:00 to 7:30 pm

  • Wednesday

    ZTRENGTH
    5:30 to 6:15 am

    ROWZ
    6:30 to 7:00 am

    BODY BLITZ
    6:30 to 7:15 am

    BURNZ 30
    12:00 to 12:30 am

    ZIRCUIT
    5:00 to 5:45 pm






  • Thursday

    ZPIN (PZ Intervals)
    5:30 to 6:15 am

    BANDZ
    6:30 to 7:15 am

    ZIRCUIT
    9:00 to 9:45 am

    ROCK STEADY BOXING*
    10:30 to 11:30 am

    ZPIN (PZ Plus)
    5:00 to 5:45 pm






  • Friday

    ZTRENGTH
    5:30 to 6:15 am

    ROWZ
    6:30 to 7:15 am

    ZPIN (Friday Night Videos)
    5:00 to 5:45 pm











  • Saturday

    ZPIN
    7:45 to 8:45 AM

    ZIRCUIT
    9:00 to 9:45 am

    ROCK STEADY BOXING*
    10:30 to 11:30 am



Schedule subject to change. Please see The Zone App sign up calendar for the most up to date class schedule.
* Rock Steady Boxing classes are only for members with Parkinson’s Disease.