Fall Schedule.
-
Monday
ZTRENGTH
5:30 to 6:15 amROWZ
6:30 to 7:15 amBODY BLITZ
6:30 to 7:15 amBURNZ 30
12:00 to 12:30 pmZPIN (Heart Rate Intervals)
5:00 to 5:45 pm -
Tuesday
CARDIO CORE
5:30 to 6:15 amBANDZ
6:30 to 7:15 amZIRCUIT
9:00 to 9:45 amROCK STEADY BOXING*
10:30 to 11:30 amLAND + SEA(Row and Spin)
5:00 to 5:45 pmBOXZING
6:00 to 6:45 pmYOGA
7:00 to 7:30 pm -
Wednesday
ZTRENGTH
5:30 to 6:15 amROWZ
6:30 to 7:00 amBODY BLITZ
6:30 to 7:15 amBURNZ 30
12:00 to 12:30 amZIRCUIT
5:00 to 5:45 pm -
Thursday
ZPIN (PZ Intervals)
5:30 to 6:15 amBANDZ
6:30 to 7:15 amZIRCUIT
9:00 to 9:45 amROCK STEADY BOXING*
10:30 to 11:30 amZPIN (PZ Plus)
5:00 to 5:45 pm -
Friday
ZTRENGTH
5:30 to 6:15 amROWZ
6:30 to 7:15 amZPIN (Friday Night Videos)
5:00 to 5:45 pm -
Saturday
ZPIN
7:45 to 8:45 AMZIRCUIT
9:00 to 9:45 amROCK STEADY BOXING*
10:30 to 11:30 am
Schedule subject to change. Please see The Zone App sign up calendar for the most up to date class schedule.
* Rock Steady Boxing classes are only for members with Parkinson’s Disease.